I am the first and only African American woman to fly the U. S. Air Force U-2 Aircraft.
I am a retired Colonel with over 23 years of aviation and leadership experience in both the Navy and Air Force.
Throughout my military career I have always had a passion for fitness to maintain peak physical conditioning for the physiological challenges encountered in flight.
Now I leverage my fitness knowledge and military experience to help others achieve their own personal goals.
I am a NASM & AFAA Certified Personal Trainer with specializations in Corrective Exercise and Fitness Nutrition.
Whether it is at the podium inspiring a group of people or improving one's cardiovascular fitness, I love sharing my unique experience to uplift those around me. Contact me to inquire about speaking at your next event.