Stand Strong in Your Self-Worth

15 Dec Stand Strong in Your Self-Worth

In today’s world, where social media often dictates norms and values, anchoring yourself in your own self-worth is crucial. Merryl Tengesdal, through her book “Shatter the Sky,” offers invaluable insights on maintaining self-esteem in the face of others’ opinions. Her experiences and reflections provide a roadmap for navigating the often turbulent waters of external judgment.

One key takeaway from Tengesdal’s book is the importance of self-awareness. Her mantra, “If you know yourself well, don’t let other people’s opinions change how you feel about you,” is a powerful call to action. It’s a reminder that your self-worth should not be a reflection of others’ perceptions but a celebration of your true self.

Growing up with labels and societal expectations, Tengesdal learned the hard way that embracing one’s true self is a journey, not a destination. Her story is a testament to the power of self-acceptance, even when it goes against the grain. She encourages you to develop a strong sense of self-worth that stands resilient against the tide of external opinions.

The path to self-acceptance is unique for everyone and often involves introspection and self-discovery. Tengesdal suggests practical steps like journaling, quiet walks, and self-reflection to foster a deeper understanding of oneself. These activities are about finding peace and building a fortress of self-esteem that can withstand external pressures.

Remember, knowing yourself and your worth is the first step in ensuring that the opinions of others do not derail your sense of self. Stand firm in your understanding of who you are in a world quick to judge and label. Embrace your journey to self-acceptance, and let it be a shield against the onslaught of external judgments.

Let Merryl Tengesdal’s experiences in “Shatter the Sky” inspire you to hold fast to your self-worth. Know yourself, embrace your worth, and let no one’s opinion sway your belief in yourself. This self-awareness and acceptance are not just aspirational goals but essential tools for thriving in a world where opinions are plentiful but often lack kindness.